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About Lucy:
Dynamic Body Works Personal Training Studio Owner
Lucy had a vision to create a company where she could inspire motivate and
transform people's lives through exercise and fitness. It
has
always been her dream: to offer a non-intimidating, private place for people to
exercise.
Lucy’s limitless energy and devotion to helping others enables her to be a
motivator to those she trains. She stresses the integration of fitness,
nutrition, and behavioral changes, to help empower each and every one of her
clients to define and reach his/her personal goals, both physical and
physiological.
With
over 12 year’s experience, her qualifications are:
-
ISSA Youth Fitness Trainer
-
Twist Sports Performance
Specialist
-
Golf Conditioning Specialist
-
Functional Exercise
Rehabilitation
-
ISSA Certified Fitness
Trainer
-
Reebok Flexible Strength
Trainer
-
Stability Ball & Cycle
Reebok Trainer
-
DSW Fitness Certificate in
Core Conditioning
-
DSW Fitness Certificate in
PNF Stretching
-
CPR, AED & First Aid
Certified
My commitment
is to bring you, the client the highest level of professionalism, expertise and
knowledge in helping you reach your personal goals. My qualifications allow me
to design and monitor an injury free exercise program tailored specifically to
your personal needs and desires. I can provide you with the support and
motivation to maintain your exercise program.
My goal
is to teach you to be responsible for your own personal fitness training and
proper nutritional needs. I hope to have a long term impact on maintaining your
health and fitness goals.

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